Effort from Start to Finish

A Swim Coach’s Advice for the Chicago Bears and Our Swimmers One thing that has been undeniable about the Chicago Bears this season is...

Lessons from the Chicago Bears

Never Counted Out: Lessons from the Chicago Bears One of the things that has stood out this season about the Chicago Bears is their...

Ripples from the Deck - January 2026 Monthly Newsletter

Our Ripples from the Deck Monthly Newsletter offers an in-depth look at where we are in the season plan, along with updates from each...

Fox Holiday Classic Meet Results - Dec 2025

The Fox Holiday Classic wrapped up our year with a fantastic weekend in Indiana. Our swimmers dove in with energy and determination, putting together...

COHO Arena Winter Classic Meet Results - Dec 2025

This was our first year attending the COHO Arena Winter Classic and our swimmers did a phenomenal job! Delta swimmers put together some amazing...