Blue Group

Blue Group (BLU)

Lead Coach: Jessica Bogie

Assistant Coaches: Staff

Practice Time: 7:00-8:45 Dryland 6:15

Practice Location: Lanes 5-8 of the competition pool

Attendance Recommendations:
In order to ensure an adequate progression of skill development, swimmers in this group are recommended to attend at least 5 practices a week.

Blue group is our most advanced instructional level where swimmers develop a training background for higher level swimming. Dry land exercises are introduced, as well as routine mental and physical challenges. Regular attendance is necessary, as is participation in meets. The Blue Group is designed to gear swimmers towards higher levels of conditioning and competition. A stronger emphasis is placed on both preparation and performance. This program is intended to provide both a stepping stone for athletes intending to be successful in the White Group and also provide a demanding and comprehensive training program for those athletes who cannot meet the attendance and/or training requirement of the White Group. Blue Group Swimmers compete in ISI Meets, Dual Meets, & Local Championship Meets.

Swimmers in the Blue grou are offered 6, 1.75 hour practices per week as well as an optional dryland program.

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